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Up day. Down 10 lbs since June 1st. YAY1111. 27 lbs to go. I can do this.
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82.4 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 111.86g | Prot: 41.39g | Carbs: 154.49g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Cinnamon Raisin Bagels, Coffee, Heavy Cream. Lunch: Wholly Guacamole Wholly Guacamole Minis, Clancy's Tortilla Chips White Rounds. Dinner: Breakfast Best Original Pork Sausage Patties, Morning Delight Jumbo Buttermilk Biscuits, Pictsweet 3 Pepper & Onion Blend, Egg. Snacks/Other: Mrs. Freshley's Donut Sticks, Clancy's Salt & Vinegar Potato Chips, Just Born Hot Tamales Cinnamon Candy, French's French Fried Onions, Dry Roasted Unsalted Peanuts. more...
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Losing 2.9 kg a Week
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sharden101's Weight History
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