Weigh In record (no journal entry) for 11 July 2017
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 51.70g | Prot: 42.21g | Carbs: 219.01g.
Breakfast: Milch 1,5%, Nestle Cini Minis, Ja! Würfelzucker, Espresso. Lunch: Jacobs Espresso, Ja! Würfelzucker, Kiwi, Landliebe Grieß Pudding - Kirschen, Maggi 5 Minuten Terrine Spaghetti in Pfifferling-Rahmsauce. Dinner: Grünländer Käsewürfel Mild & Nussig, Dickmann's Schoko Strolche. Snacks/Other: Red Bull Energy Drink. more...
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Gaining 3.0 kg a Week
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Jeannetteberge's Weight History
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