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Marmishka666
Journal
11 Jul 17
Marmishka666's Journal, 11 Jul 17
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грудь - 100 см.
талия - 83 см.
бёдра - 106 см.
81 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2017:
788 kcal
Fat: 17.55g | Prot: 6.93g | Carbs: 164.49g.
Breakfast:
Роллтон Куриная Лапша по-Домашнему, Power Torr Энергетический Напиток.
more...
2560 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Marmishka666's Weight History
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