Vonnischatz's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
83.8 kg Lost so far: 12.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
385 kcal Fat: 7.26g | Prot: 10.77g | Carbs: 69.93g.   Breakfast: Bad Heilbrunner Mate Tee Guarana, Senseo Cappuccino Caramel, Christians Grod Sonnenblumenhonig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mehrkornbrötchen. more...
Gaining 2.8 kg a Week

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Vonnischatz's Weight History


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