And this is what happens when you enjoy yourself a little too much over the weekend... your weight jumps right back up :(
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 29.64g | Prot: 75.05g | Carbs: 199.40g.
Breakfast: Grapes. Lunch: broccoli, Old El Paso Shell, Taco Seasoning, Chicken Breast. Dinner: Milk, Campbell's Potato Soup. Snacks/Other: Sugar Free Water Ice (7.5 oz), York peppermint patty, rold gold pretzels, Sargento cheese stick. more...
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2237 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 4 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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Gaining 0.6 kg a Week
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peppymint's Weight History
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