Weigh In record (no journal entry) for 10 July 2017
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88.1 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 147.34g | Prot: 105.03g | Carbs: 35.68g.
Breakfast: Tadım Acı Soslu Kavrulmuş Yer Fıstığı, Sütaş Eski Kaşar, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tereyağı, Yumurta, Zeytinyağı, Havuç, Mantar, Ispanak. Lunch: Maret Macar Salam, Altınkılıç Kefir. more...
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Losing 4.2 kg a Week
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Gallypolly's Weight History
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