Weigh In record (no journal entry) for 10 July 2017
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70.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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485 kcal
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Fat: 22.68g | Prot: 39.15g | Carbs: 34.46g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Sadia Queijo Mussarela (40g), Bacon (Curado, Frito, Cozido), Pepino Japonês, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Couve Manteiga Crua. Snacks/Other: Kefir de Leite, Uvas-Passas, Granola, Damascos. more...
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Losing 1.4 kg a Week
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JulianeRelvas's Weight History
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