Elenahik's Journal, 10 Jul 17

Elenahik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2017

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

999 kcal

Fat: 39.70g | Prot: 34.64g | Carbs: 123.46g. Breakfast: Юбилейное Печенье Традиционное, Чай с Сахаром. Lunch: Рот Фронт Конфета Батончик, Плов с Курицей, Картофельный Суп. more...

2097 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elenahik's Weight History

View Complete History

Elenahik's Journal, 10 Jul 17

Submit a Comment

Elenahik's Weight History