Weigh In record (no journal entry) for 10 July 2017
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106.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 10.03g | Prot: 14.32g | Carbs: 68.25g.
Breakfast: Carrefour Lait Demi Écrémé, Miel, Carte Noire Café Dosette, Beurre, Pain Complet, Carrefour Tartines au Froment. more...
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Losing 3.5 kg a Week
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