Weigh In record (no journal entry) for 10 July 2017
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 21.58g | Prot: 68.67g | Carbs: 190.66g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Koffie met Melk. Lunch: Mosterd, Smeerboter, Kaas, Bruine Boterham. Dinner: Tomatensaus, Groene Paprika, Rode Paprika, Gele Paprika's, Kipfilet (Gekookt, Gebakken), Uncle Ben's Volwaardige Rijst. Snacks/Other: Céréal Speculoos, Pink Lady Appels, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 0.2 kg a Week
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Annamaria0810's Weight History
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