Annedance's Journal, 10 Jul 17

Hauptsache nicht zugenommen und weiterhin unter 65 Kg
64.2 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
823 kcal Fat: 35.19g | Prot: 36.49g | Carbs: 88.37g.   Breakfast: Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%. Lunch: Casino Herzhafte Pfannkuchen. Dinner: Casino Herzhafte Pfannkuchen. Snacks/Other: Äpfel. more...
steady weight

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Comments 
gute Einstellung !  
10 Jul 17 by member: Reisefigur

     
 

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