Weigh In record (no journal entry) for 10 July 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4278 kcal
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Fat: 89.59g | Prot: 309.80g | Carbs: 547.40g.
Breakfast: Myprotein Peanut Butter, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Jean Hervé Sirop d'agave, Bedros et Savino Figues Séchées, Banane, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Blanc d'Oeuf Cuit. Lunch: Marque Repère Riz Long Basmati, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Crevettes, Oeuf. Dinner: Huile d'Olive, Tomates, Oeuf, Myprotein Impact Whey Isolate, Auchan Riz Basmati, Rumsteack. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
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3029 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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Fabien04's Weight History
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