Weigh In record (no journal entry) for 10 July 2017
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60.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 33.61g | Prot: 191.57g | Carbs: 82.35g.
Breakfast: Carrefour Cacao Amaro, Pathos Yogurt Colato Greco, Gluten Free Rolled Oats, Hydro+, Burro di Arachidi. Lunch: Coop Noci, Auchan Zucchine a Disco, Le Naturelle Albume d'uovo. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Vivi Verde Coop Petto Pollo a Fette. Snacks/Other: Vivi Verde Coop Petto Pollo a Fette, BPR Protein Oat Pancake. more...
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1765 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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