Weigh In record (no journal entry) for 19 March 2012
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107.0 kg
Lost so far: 5.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 36.14g | Prot: 86.88g | Carbs: 30.21g.
Breakfast: Original Powder Creamer, Half & Half, Tomatoes, Egg, Chocolate Protein Shake, Egg. Lunch: Cooked Asparagus (from Fresh), Boneless Skinless Chicken Thighs. Dinner: Boneless Skinless Chicken Thighs. Snacks/Other: Strawberries. more...
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Losing 4.4 kg a Week
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Djburney's Weight History
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