Weigh In record (no journal entry) for 10 July 2017
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74.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 41.93g | Prot: 219.52g | Carbs: 224.47g.
Breakfast: Myprotein Impact Whey Protein Chocolate Caramel, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Dulano Delikatess Hähnchenbrust, Grafschafter Roggenmischbrot. Lunch: Geka Hähnchenbrust-Filetstücke Mexiko. Dinner: Freshona Gehackte Tomaten, Knoblauch, Zwiebeln, Gut & Günstig Langkorn Spitzen Reis, Landjunker Hähncheninnenfilet. Snacks/Other: Freshona Gemüsepfanne Mexikanische Art. more...
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Losing 0.7 kg a Week
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maxxer19's Weight History
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