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Up day
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83.2 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 93.69g | Prot: 55.56g | Carbs: 166.90g.
Breakfast: Elevation Peanut Butter Cookie Bar, Great Value Half & Half, Coffee. Lunch: Pork Chops (Top Loin, Boneless), Clancy's Tortilla Chips White Rounds, Wholly Guacamole Wholly Guacamole Minis. Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Cantaloupe Melons. Snacks/Other: Just Born Hot Tamales Cinnamon Candy, Dry Roasted Unsalted Peanuts, Bananas, Dry Roasted Unsalted Peanuts, Fit & Active Chocolatey Pretzel Cereal Bar, Just Born Hot Tamales Cinnamon Candy, Just Born Hot Tamales Cinnamon Candy, Elevation Apple Pie Bar, French's French Fried Onions. more...
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Gaining 2.2 kg a Week
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sharden101's Weight History
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