Weigh In record (no journal entry) for 09 July 2017
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1976 kcal
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Fat: 67.21g | Prot: 170.15g | Carbs: 172.09g.
Breakfast: Peito de Frango, Melancia, Banana. Lunch: Arroz Integral, Quero Feijão Carioca. Dinner: Espetinho de Carne, Pif Paf Espetinho de Frango. Snacks/Other: Coxinha. more...
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RickMoura's Weight History
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