Weigh In record (no journal entry) for 09 July 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 73.34g | Prot: 41.66g | Carbs: 226.09g.
Breakfast: Croustipate Croissants, Marmelade, Kaffee mit Milch, Vollkornbrötchen, Butter. Lunch: Landena Cordon Bleu Vom Schwein, Pommes Frites. Dinner: Asia Spezialitäten Thai Curry. Snacks/Other: Pringles Hot & Spicy, Rothaus Tannenzäpfle Pils, Jever Fun. more...
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Gaining 2.1 kg a Week
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