Weigh In record (no journal entry) for 09 July 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 53.16g | Prot: 137.23g | Carbs: 337.82g.
Lunch: Biedronka Herbatniki Beti, KFD Premium WPC 80, Pilos Mleko 1,5%, Lidl Jabłka Prażone, Sonko Ryż Biały, Pilos Mleko 1,5%, Koral Lody jak Dawniej Śmietankowe z Wiśniami. Dinner: Indykpol Mielone Mięso z Indyka, Ziemniaki (Miąższ, z Solą, Gotowane), Oliwa z Oliwek. Snacks/Other: Banan, Rodzynki, Miód, Pilos Twaróg Chudy. more...
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Losing 0.5 kg a Week
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paskins007's Weight History
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