Weigh In record (no journal entry) for 09 July 2017
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59.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 60.80g | Prot: 44.73g | Carbs: 67.51g.
Breakfast: REWE Feine Welt Dunkles Geheimnis, Guacamole, Gorgonzola, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Cebe Cacao, REWE Bio Ahornsirup, Alnatura Soja-Reis Drink Natur, Kölln Smelk Haferdrink Schoko. Lunch: Tee, Cocktailtomaten. Dinner: K-Classic Emmentaler Am Stück, Maryland Sonnenblumenkerne, Seeberger Kürbiskerne Schalenlos. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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