Weigh In record (no journal entry) for 09 July 2017
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 6.53g | Prot: 45.70g | Carbs: 45.56g.
Breakfast: Harzer Harzer Käse, Chiquita Banane, Ener Bio Amaranth Gepufft, Milbona Frische Fettarme Milch 1,5%, Milbona Frische Fettarme Milch 1,5%, Kaffee. Snacks/Other: Berchtesgadener Land Joghurt Mild 1,5%, Ener Bio Amaranth Gepufft, Erdbeeren, Brombeeren. more...
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1924 kcal
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Exercise:
Joggen - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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stroffel's Weight History
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