Weigh In record (no journal entry) for 09 July 2017
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 22.74g | Prot: 41.08g | Carbs: 179.58g.
Breakfast: Нектарин, Мёд, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Galbusera Riso Su Riso Cracker, Alpro Latte di Mandorla, Кофе Эспрессо, Лимон. Lunch: Смешанные Овощи (Консервированные, с Жидкостью). Dinner: Pam Panorama Ceci, Помидоры, Цукини, Aia Wudy Classico. Snacks/Other: Персики, Дыня, Дыня, Activia Yogurt Fragola Zero Grassi. more...
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Losing 0.7 kg a Week
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allaberezniuk's Weight History
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