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Bruna.Marques
Journal
08 Jul 17
Bruna.Marques's Journal, 08 Jul 17
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Weigh In record (no journal entry) for 08 July 2017
74.8 kg
Lost so far:
10.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2017:
913 kcal
Fat: 55.34g | Prot: 23.05g | Carbs: 92.81g.
Lunch:
Natural Life Óleo de Coco Extra Virgem, Banana, Abacate, Kefir de Leite.
more...
1979 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Bruna.Marques's Weight History
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