Trotz Schützenfest ein wenig abgenommen - bin zufrieden.
|
64.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 76.02g | Prot: 62.43g | Carbs: 136.95g.
Breakfast: Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild. Lunch: Tortellini mit Fleischfüllung. Dinner: Bauerngut Grill-Bratwurst, Pommes Frites, REWE Tortelloni Spinat-Ricotta. Snacks/Other: Speiseeis. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annedance's Weight History
|