msopkiw1's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
98.0 kg Lost so far: 1.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
2331 kcal Fat: 100.76g | Prot: 86.32g | Carbs: 259.81g.   Dinner: El Monterey Beef & Bean Burritos, Chicken Lo Mein, Egg Roll with Beef and/or Pork. more...
Losing 4.8 kg a Week



     
 

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msopkiw1's Weight History


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