Weigh In record (no journal entry) for 08 July 2017
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 43.62g | Prot: 70.53g | Carbs: 250.87g.
Breakfast: Banana, Cenouras, Beterrabas, Limão, Abacate, Classe a Pāo Integral, Couve Folha, Castanhas de Caju. Lunch: Alface Americana, Coentro, Rabanetes, Amendoim, Pimentão Vermelho, Cenouras, Cometa Feijão Preto Comum, Vagem. Dinner: Arisco Molho de Tomate Tarantella, Beterrabas, Cenouras, Couve Folha, Alho, Tomates, Coentro, Amendoim, Alface, Brócolis, Yoki Grão-de-Bico. Snacks/Other: Amendoim, Quaker Aveia em Flocos, Banana, Ameixas, Maçã Verde. more...
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Losing 5.6 kg a Week
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Matheus dos Guimarães Lima's Weight History
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