Weigh In record (no journal entry) for 08 July 2017
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 67.08g | Prot: 55.43g | Carbs: 182.92g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Honig, Nudossi Nuss-Nougat-Creme, Penny Heat und Eat Sonntagsbrötchen, Kaffee, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt. Dinner: Golden Toast Butter Toast, Knorr Chili Con Carne. Snacks/Other: Toffifee Toffifee, Ja! Donauwelle. more...
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2797 kcal
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Exercise:
Cleaning - 1 hour, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Working - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 28 minutes, Housework - 1 hour. more...
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steady weight
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Schnullerbacke 5's Weight History
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