Weigh In record (no journal entry) for 08 July 2017
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 52.60g | Prot: 20.40g | Carbs: 189.45g.
Breakfast: Butter, Vollkornbrötchen, Kaffee mit Milch, Marmelade. Lunch: Streuselkuchen, Kaffee mit Milch, Sondey Blätterteiggebäck, Kaffee mit Milch. Dinner: Pommes Frites. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle Pils. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|