Weigh In record (no journal entry) for 08 July 2017
|
60.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 54.98g | Prot: 161.31g | Carbs: 105.55g.
Breakfast: Coop Ciliegia (Frutto), 4+ Nutrition Hydro+, Le Naturelle Albume d'uovo, Auchan Cacao Amaro, Le Farine Magiche Farina di Riso, Molino Rossetto Farina d'avena. Lunch: Auchan Olio Extravergine di Oliva, Dimmidisì Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Dinner: Esselunga Melanzane Grigliate Surgelate, Come Una Volta Zucchine Grigliate, Sapori Di Mare Salmone (Sapori Di Mare). Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+. more...
|
|
1844 kcal
|
Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|