|
Feeling great! I love how I look and feel now... but I do want to be thinner. I *am* happy the way I am, though, so I really need to allow myself to live in the moment. I can wear a bikini! I can wear short skirts! I even have girly shoes now! I wish I had been this thin and confident in high school, so I could wear all the outrageous clothes I feel might look a little young on me now... I was so self-contained in high school, so non-confident, so chubby.... what a waste of a good teenage body. Sigh! Well I gotta enjoy my twenties before I'm too old for that even.
|
76.2 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 64.23g | Prot: 87.15g | Carbs: 170.01g.
Breakfast: Skinny B cereal, Source, stevia, Cream (Half & Half), coffee. Lunch: sprouts, chicken, teriyaki sauce, broccoli, cabbage, carrots, sparkling ice water - orange mango. Dinner: Med Deep Dish Chicken/Pineapple/Mushroom Pizza, 12' Hand Tossed Extravaganzza Pizza. Snacks/Other: Mini Cherry Twists Fruit Snacks NSA. more...
|
|
2176 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
Losing 0.8 kg a Week
|