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mariahgem
Journal
19 Mar 12
mariahgem's Journal, 19 Mar 12
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Weigh In record (no journal entry) for 19 March 2012
71.2 kg
Lost so far:
5.0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2012:
1480 kcal
Fat: 43.80g | Prot: 31.20g | Carbs: 246.80g.
Breakfast:
Original, Kellogg's fiber plus calcium buttermilk.
Lunch:
kids bean and cheese burrito.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie, RedVines, Nutella & Go, RedVines.
more...
2471 kcal
Exercise:
Desk Work - 13 hours, Shopping - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.8 kg a Week
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mariahgem's Weight History
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