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SLLockhart
Journal
07 Jul 17
SLLockhart's Journal, 07 Jul 17
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Weigh In record (no journal entry) for 07 July 2017
90.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 July 2017:
1423 kcal
Fat: 39.92g | Prot: 63.46g | Carbs: 209.04g.
Breakfast:
Sweet Cherries, Whole Milk, Cream Of Wheat.
Lunch:
Olive Garden Spaghetti with Meat Sauce (Dinner).
Dinner:
Sweet Cherries, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten).
Snacks/Other:
Sweet Cherries, Sweet Cherries.
more...
2362 kcal
Exercise:
Shopping - 30 minutes, Pilates - 15 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
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SLLockhart's Weight History
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