Weigh In record (no journal entry) for 19 March 2012
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92.4 kg
Lost so far: 21.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 52.84g | Prot: 80.93g | Carbs: 222.02g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: chorizo boulder, ground turkey, turkey tomato sauce, rigatoni. Snacks/Other: lil drum. more...
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Losing 0.2 kg a Week
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jeffreysig's Weight History
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