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Aнна0712
Journal
07 Jul 17
Aнна0712's Journal, 07 Jul 17
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Weigh In record (no journal entry) for 07 July 2017
74 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2017:
557 kcal
Fat: 13.29g | Prot: 34.27g | Carbs: 77.01g.
Breakfast:
Кофе с Молоком и Сахаром, Быстров Каша Овсяная с Клубникой.
Lunch:
Tess Зеленый Чай, Быстров Каша Овсяная с Персиком.
Dinner:
Чай с Молоком и Сахаром, Куриное Мясо (Обжиг, Жареное, Вареное).
Snacks/Other:
Арбуз.
more...
2220 kcal
Exercise:
Treadmill - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Aнна0712's Weight History
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