Weigh In record (no journal entry) for 07 July 2017
|
68.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 85.54g | Prot: 114.82g | Carbs: 239.59g.
Breakfast: Yogurt al Naturale a Basso Contenuto di Grassi, Alnatura 5-Korn-Flocken, Mela, Banane, Gut & Günstig Rote Grütze, Caffè Macchiato. Lunch: Aldi Bio Gemüsesuppe mit Rindfleisch. Dinner: Lattuga, Olio d'oliva, Unser Norden Joghurt Dressing, Uovo Sodo, Formaggio Feta, Cetriolo (senza Buccia), Pomodori. Snacks/Other: Du darfst Salami, Arachidi non Salate Tostate a Secco, Nippon Nippon, Penny Markt Eiweiß-Brot (42g), Cipolle, Cetriolo (con Buccia), Pomodori, Pesche, Caffè Macchiato, Hemme Milch Buttermilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabriAndre's Weight History
|