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Das hat man davon ;-)
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 120.02g | Prot: 201.08g | Carbs: 254.92g.
Breakfast: Banane. Lunch: Hähnchenfilet, Gewürzgurken, Olivenöl, Ketchup, Mayonnaise, Kidney Bohnen (Ungesalzen, Gekocht), Rote Paprika, Chinakohl. Dinner: Knoblauch Dressing, Schafskäse, Rote Paprika, Tomaten, Eisbergsalat, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Porree, Gelbe Paprika, Champignons, Cremefine 15%, Spitzen-Langkorn-Reis, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Olivenöl, Milch 1,5%, Kaffee. more...
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2547 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 1.6 kg a Week
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Joanna HH's Weight History
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