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Ab heute endlich wieder Grünzeug
..yeah
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 94.14g | Prot: 117.03g | Carbs: 53.72g.
Breakfast: Zitrone, Kaffee, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Activia Natur 1,5% Fett (125g), Dr. Groß Flohsamenschalen. Lunch: Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Rosenkohl (Gefroren). Dinner: Extra Natives Olivenöl, Schweineschulterbraten, Boulette, Gemischter Salat. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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