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I gained a pound this week. It's all part of this diet roller coaster.
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121.1 kg
Lost so far: 12.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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3406 kcal
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Fat: 286.96g | Prot: 162.96g | Carbs: 43.91g.
Breakfast: Natural Hickory Smoked Bacon, Pork Sausage Patties, Scrambled Egg, Water. Lunch: Crystal light grape, Taco Bake. Dinner: Kosher Dill Wholes, Mild Cheddar Cheese Brick, Hillshire Farm Beef Smoked Sausage. more...
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4088 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...
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Gaining 0.4 kg a Week
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