Ashley clara's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
66.7 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
1045 kcal Fat: 27.79g | Prot: 43.29g | Carbs: 166.95g.   Breakfast: Oroweat Double Fiber English Muffin, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Lunch: Trader Joe's Savory Chicken Broth, Trader Joe's Chicken Cilantro Mini Wontons. Snacks/Other: Larabar Cherry Pie, Bananas. more...
1772 kcal Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Ashley clara's Weight History


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