Weigh In record (no journal entry) for 17 March 2010
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72.1 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 123.06g | Prot: 68.54g | Carbs: 30.72g.
Breakfast: butter, spinach, kraft parmesan cheese, eggs. Lunch: butter, salmon, spring salad, sugar free dressing, cucumber, red cabbage, tomato. Dinner: butter, beddar cheddar, beef broth, cabbage. more...
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Losing 0.4 kg a Week
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the1mrsp's Weight History
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