Weigh In record (no journal entry) for 06 July 2017
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88.8 kg
Lost so far: 20.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 13.51g | Prot: 38.75g | Carbs: 17.22g.
Breakfast: Salatgurke, Coca-Cola Coca-Cola Light (Flasche). Lunch: Olivenöl, Möhren, Florette Feldsalat, Lidl Hänchenbrust, DM Bio Kokosöl, Coca-Cola Coca-Cola Light (Flasche), Clean Foods Rohnudeln. Dinner: Salatgurke. more...
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Losing 6.0 kg a Week
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alexejlange's Weight History
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