Weigh In record (no journal entry) for 19 March 2012
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128.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 2.84g | Prot: 24.35g | Carbs: 76.76g.
Breakfast: cappucino, muller light yoghurt. Lunch: turkey breast, wholemeal bread. Snacks/Other: pear. more...
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Losing 1.4 kg a Week
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flaxseed's Weight History
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