Weigh In record (no journal entry) for 06 July 2017
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 57.96g | Prot: 52.53g | Carbs: 260.28g.
Breakfast: Kohlrabi, Aprikosen, Kaffee. Lunch: Erdbeeren, Kohlrabi. Dinner: TiP Kräuterbaguette, Primana Gulaschsuppe mit Rindfleisch. Snacks/Other: Mühlen Gold Puddingkuchen, Conradl Bienenstich. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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