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24,2 yağ,52,1 su,38,9 kas,12,6 kmk, Akş:100 saat:09:28
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85.4 kg
Lost so far: 5.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 79.37g | Prot: 37.43g | Carbs: 5.43g.
Breakfast: Maydanoz, Yörükoğlu Tam Yağlı Beyaz Peynir, Tulum Peyniri, Sucuk, Sızma Zeytinyağı. more...
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Gaining 1.4 kg a Week
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