Weigh In record (no journal entry) for 06 July 2017
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71 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 16.81g | Prot: 32.56g | Carbs: 113.11g.
Breakfast: Kaffee mit Milch, REWE Corned Beef, Knäckebrot. Lunch: Sodexo Reiseintopf. Dinner: Gemischter Salat mit Dressing, Putenwurst, Nimm's Leicht Hähnchenfleisch in Aspik, Du darfst Leichte Butter, Knäckebrot, Tomaten, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Booster Classic Energy Drink, Pfirsiche. more...
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steady weight
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franschee's Weight History
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