Weigh In record (no journal entry) for 06 July 2017
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 30.24g | Prot: 31.42g | Carbs: 57.59g.
Breakfast: Гречка Отварная, Империя Пиццы Пицца Домашняя. Lunch: Бутерброд с Ветчиной и Сыром, Яичница с Помидорами. more...
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Losing 1.4 kg a Week
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