Weigh In record (no journal entry) for 06 July 2017
|
58.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 23.78g | Prot: 22.43g | Carbs: 75.14g.
Breakfast: Арахис, Мёд, Пестравка Молоко 3,2%, Ясно Солнышко Каша Овсяная. Snacks/Other: Летний День Молоко 3,2%, Тагилхлеб Хлеб Дарницкий Новый, Простоквашино Масло Сливочное 72,5%, Арахис. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|