Weigh In record (no journal entry) for 06 July 2017
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67 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 25.18g | Prot: 55.05g | Carbs: 80.17g.
Breakfast: Maribel Himbeermarmelade, Exquisa Fitline Frischkäse 0,2%, Alpro Soya Mandelmilch Ungesüßt, Bongrain Saint Agur, Stadtbäckerei Junge Junges Eiweißbrot. Lunch: Exquisa Fitline Frischkäse 0,2%, Salakis Feta Light, Kartoffeln, Grüne Brechbohnen, Karotten, Zucchini, Champignons Frisch. Dinner: Eisbergsalat, Salatgurke, Karotten, Gekochtes Ei. Snacks/Other: Stachelbeeren, Himbeeren, Johannisbeeren, Johannisbeeren, Alpro Kokosmilch, Thomy Delikatess-Senf Mittelscharf, Purland Go Light Wiener Würstchen, Proteon Praline. more...
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Gaining 1.4 kg a Week
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