Weigh In record (no journal entry) for 06 July 2017
|
82.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 65.39g | Prot: 39.73g | Carbs: 95.93g.
Breakfast: Müller Joghurt mit der Ecke Knusper Breaker, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Butter, Schinkenwurst (Redlefsen) Wurst, Schweizer Käse, Roggenbrot, Kopfsalat. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle Pils, Pringles Hot & Spicy. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|