Bianka 1's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

103.8 kg Lost so far: 16.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

825 kcal

Fat: 43.91g | Prot: 23.31g | Carbs: 88.27g. Breakfast: Biskuitrolle, Äpfel, Naturjoghurt (Vollmilch). Lunch: Zitroneneis. Dinner: Gut & Günstig Knoblauchsoße, Gurke (Geschält), Edeka Südwest Fleischkäse, Gemischter Salat mit Dressing. more...

3891 kcal

Exercise: Working - 6 hours and 30 minutes, Zumba - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Bianka 1's Journal, 06 Jul 17

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Bianka 1's Weight History